chia

It is a Brazilian fruit with a large amount of antioxidants. It is recognized as a superfood, and its sweet and sour flavor has conquered the world. This powdered presentation preserves the nutrients and benefits of the fruit, but is even easier to use in the kitchen.

Properties / Benefits.

Chia is the largest vegetable source of Omega 3, it does not contain gluten, it helps control cholesterol levels, facilitates digestion, and helps control appetite.

Applications.

You can consume chia fresh, in pastries, smoothies, cereals, as dressing or in smoothies.