grated coconut

Dry Coconut is a tropical fruit and a nutritional treasure that is having a good time. It seems that coconut is everywhere again, and so many beneficial health products are obtained from few fruits. Contains Sugar
Properties / Benefits.
It is good for osteoporosis, it is good for the heart, antioxidant and moisturizing.
It is high in healthy fats.
Applications .
You can use it as a substitute for granola, in pastries, salads, etc.