Big Chickpea

Gar banzo is very nutritionally rich. It is a food with a high calorie load. It contains a large amount of vegetable protein that contains all the essential amino acids although it is deficient in methionine so if we mix it in stews with cereals or grains rich in methionine such as rice, quinoa or buckwheat we will be getting a very complete protein and Highly bioavailable and entirely of plant origin.
Properties / Benefits.
Helps blood pressure, promotes digestion, does not contain gluten. High protein product.
Applications.
You can use it in salads, soups, garnishes