Almond flour

Almond Flour, as its name indicates, is made from almonds. These are blanched to remove the skin and then ground until they obtain a fine and smooth texture. Yes, wheat flour can be substituted for almond flour in recipes.

Properties / Benefits.

It does not contain gluten, it is low in carbohydrates, an excellent ally for the heart and cholesterol, and antioxidant.

Applications.

You can consume it in pastries, bakeries.