hemp

Hemp seeds or “hemp” are an important nutritional resource, they are rich in antioxidants, fiber, protein and heart-healthy fats. They have been used for thousands of years in oriental medicine to treat different disorders. Likewise, hemp oil is considered a superfood since it is believed to improve the health of those who consume it.
Properties / Benefits.
They have high protein content - Help reduce LDL cholesterol - Lower blood pressure - Improve cardiovascular circulation - Strengthen the immune system - Increase energy levels and metabolic rate - Help premenstrual syndrome - Reduce inflammation and symptoms of arthritis - Help dry skin and condition hair.
Applications.
Smoothies with hemp are very popular, but we also recommend taking advantage of their texture and adding them as a topping to your fruit, yogurt, salad or even dressing.