Girl Lentil

Lentils offer very important nutritional and culinary possibilities, being a star ingredient in numerous dishes. The nutritional power of lentils lies, among other aspects, in the possibility of combining them with almost all foods, whether white or blue fish, meat of any type, vegetables, citrus fruits, etc.

Properties / Benefits.

They regulate intestinal transit, contribute to the good condition of nails, skin, and hair, thanks to vitamin A and E, it has an antioxidant effect.

Applications.

You can use it in salads, soups, garnishes.