Pollen

Pollen is a small granule of pollen formed by bees to feed the hive.
Properties / Benefits.
Contains vitamins A, D, E, B1, B2, B6, nicotinic acid, pantonenic acid, C, K, choline and rutin. - Contains 25% protein and 4% fiber. - Increases physical resistance, reduces fatigue and facilitates recovery after convalescence. - Improves brain irrigation and intellectual capacity. - Regulates the nervous system, improves mood and reduces stress. - Improves the digestive system and combats lack of appetite;
Applications.
From one teaspoon (children) to three tablespoons (adults) during the day, best outside of meals, alone or eaten with foods that also contain enzymes and live nutrients, such as yogurt or freshly squeezed fruit juice.