White Quinoa

White Quinoa is the best known and the most present in the market. Its flavor is the most subtle of all the varieties and it also contains fewer calories than the others (160 calories per ¼ cup).

Properties / Benefits.

Gluten free, perfect for weight control, helps improve the intestinal tract, is an antioxidant, controls cholesterol levels, helps avoid migraines, relaxing.

Applications.

Can be steamed, prepared with vegetables, nuts, soups, cookies and muffins