Tamarind

Tamarind is a fruit native to tropical Africa, which spread through India and currently also grows and is widely used in Latin America and Southeast Asia.
Properties / Benefits.
It has a high content of vitamin C, E and B1. It contains minerals such as calcium, zinc, potassium, iron, and promotes the transport of oxygen in the circulatory system.
Applications.
Snack, infusions, fresh water, etc.